Nutrition Coaching
Body Sculpt Sisters nutrition coaching provides effective and sustainable strategies for long term success. Our nutrition coaching service is designed to help you better understand nutrition and make better food choices that support your health and overall goals. We specialise in basic nutrition, weight management, nutritional deficiencies, and sports performance.
Working with our Precision Nutrition Pn1 coach, you’ll learn all the strategies needed to be in control of your nutritional needs. Whether you want to lose weight, have more energy, improve health or be in the best shape of your life, knowing how to eat right and building a positive relationship with food is essential for your long-term success.
Book your Nutrition Consultation
Our nutrition coaching is a science-based approach and is client centred. We aim to educate and put you in control of your nutrition and wellness and help improve your lifestyle habits. We will provide you with support, direction and accountability, teaching you how to create sustainable, healthy habits that last a lifetime. The protocol we use is dependent on the individual’s level of nutritional advancement based on four stages; dieting history, goals, preferences and address any maladaptive eating behaviours. No crazy diet shakes, meal replacements or supplements, no impossible food plans or restrictive approaches, and no quick fixes. Just a solid, evidence based behavioural lifestyle approach that builds sustainable healthy habits.